Tuesday, November 9, 2010

Lemon, Salt And Water Three Times Daily Can Do Wonders For Health

We need salt to hydrate our cells, and every cell, organ, gland, muscle and tissue in the body needs Salt.

People still believe what the media blew out of all proportion about salt many years ago that was completely unfounded, and was not based on any medical evidence whatsoever.  This is an absolute Myth that people got brain-washed with!!!  

I have asked many people to produce this evidence to me, but so far no-one has been able to find it.  In fact, as I am writing this, one of my clients just sent me this link: http://www.shirleys-wellness-cafe.com/salt.htm 

What Salt Deficiency Causes

Over the years as a Kinesiologist, many people have come to me with health issues that are salt deficiency related.  I have seen large Goiters on women in Norway, many clients and fellow colleagues and practitioners with muscle aches, pain, cramps and weak joints, not to mention many clients with heart disease, and many other health problems related to not eating salt at all or just not taking in enough salt.

The first thing a hospital does when a patient gets rushed into emergency is put then on a Saline drip.  Saline is Salt and Water and has saved many peoples lives.   I have many Kinesiology clients who are nurses, and they all assure me that this works immediately and extremely efficiently to bring a critical patient around.

Without salt in all cooked food, your digestive system cannot activate the enzymes it needs to digest your food properly, therefore people who do not use salt in their cooking, digest their food badly.  Our Digestive system needs salt to activate the bicarbonate in the stomach to get the digestive process started.  Not to mention, every organ system and cell in the body needs salt in order to function.  I see so  many clients with years and years of digestive problems.  All quickly resolved when they drink a glass of water, with one level teaspoon of salt and some lemon juice three times per day before meals.

Improve Your Health With Salt

When you drink three glasses of water, with salt and lemon juice, you will find a noticeable increase in your health and well-being. 

Before drinking this, close your eyes and tune into how your body feels, your breathing and your heart beat, and then focus on a few things out the window with your eyes. 

Drink the Water with salt and lemon, and then do the same thing again, and see what you notice.  You will even notice your eye sight is clearer and more focused.  I have tried this myself and it works every time!  And I do feel a lot better after drinking the salt, lemon and water each time.

Get Rid Of Excess Fluid And Improve Digestion

Water Retention is what causes weight gain, especially if the body does not get enough water or it cannot get the water into the cells.  If your body gets enough salt, you will increase the level of water that actually gets into the cells and your whole body will hydrate better.  Then your body will no longer need retain water, and you will easily loose weight.  

Salt, Lemon and Water will improve your digestion quickly by putting the pH of your Digestive system back into balance, it balances the correct pH of the Blood, and improves your overall health and well-being very quickly which is what you need right now.  

Drinking Salt, Lemon and Water three times per day before meals, improves the overall absorption of important minerals such as magnesium, calcium, iron, etc so you will find that you feel more relaxed and will sleep better. When you improve your digestion, you improve the absorption of important vitamins and minerals the body needs.   But the only way you will know that this works is by doing this for one week and see how you feel, so give it a try.

Why Avoid Limes

By the way, limes are acid.  When I was in Brazil, where limes cost around 1-2 cents each, all the Cancer patients at the centre where I was working, where finding it difficult to buy lemons as their Specialist in the USA had recommended that they drink several glasses of water with lemon juice in it every day to assist in improving their pH.  They were warned not to use limes to do this. 

Use as much Salt, Lemon Juice along with Apple Cider Vinegar anyway you wish in your meals and your cooking.  Mixed together with Olive Oil makes a fantastic Salad Dressing.   We recommend any salt is fine, however we do not recommend using standard commercial cooking salt, that has had free flowing agents and chemicals added to it.

If you want to improve your nutritional uptake, drink the Salt, Lemon and Water.  I would also recommend seeing a N.A.E.T. (Allergy Elimination Technique) Practitioner and get all your nutrition balanced.  N.A.E.T. is the most effective system to do this, and most people have blocks to the basics such as B vitamins, Vitamin C, Calcium, etc.  To find one in your area, go to www.naet.com

Yours sincerely,
Karen Winter Dip.HSc.Kin,